UP® – Smart Coach for Health 4.29.0

Jawbone – Freeware – Android
out of 44840 votes

Transform Your Health Journey with UP® – Smart Coach for Health

David Fischer

01/10/2025

UP® by Jawbone revolutionizes fitness tracking with personalized coaching, making it easier to achieve your health goals through smart insights and data-driven analytics.

Compatible with UP2™, UP3™, UP4™, phones with motion tracking, and Android Wear watches.
The UP(R) App acts as your personal guide towards a healthier lifestyle. Start today by monitoring your sleep, activities, and diet. Smart Coach provides personalized advice to help you make smarter choices.
An intelligent guide, Smart Coach learns and adapts to your needs. It goes beyond displaying data and offers tailored guidance, helping you achieve your goals efficiently.
Track your Resting and Passive Heart Rate throughout the day (UP3/UP4 required) to understand their changes over time and gain insights into what a healthy heart rate means for your overall health.
Track your workouts and receive support to reach your peak performance. Whether you're preparing for a major event or simply aiming to increase your daily step count, UP's streaks, milestones, idle alerts, and more will motivate you.
Automatically monitor your sleep (UP2/UP3/UP4 required) to track sleep stages and receive insights on how to wake up feeling more energetic the next day.
Manage your diet by setting goals, logging meals, and utilizing an easy-to-understand food score system. Obtain the necessary information to improve your diet and attain your ideal weight.
If you don't have a tracker yet, no worries! You can still get started with the revolutionary UP App by using your phone and compatible hardware.
Enhance your UP experience with connected apps and hardware that you already use. Personalize your journey towards reaching your goals faster.
In addition to these features, you can set alerts and smart alarms that wake you up at the optimal time for a refreshed start to your day.
There is a better version of yourself waiting out there. Get UP and discover it!

Overview

UP® – Smart Coach for Health is a Freeware software in the category Home & Hobby developed by Jawbone.

The latest version of UP® – Smart Coach for Health is 4.29.0, released on 11/13/2023. It was initially added to our database on 11/13/2023.

UP® – Smart Coach for Health runs on the following operating systems: Android.

Users of UP® – Smart Coach for Health gave it a rating of 3 out of 5 stars.

Pros

Tracks physical activity accurately through a variety of sensors.
Integrated nutritional tracking to help manage diet and caloric intake.
Wearable design is comfortable and can be worn all day and night.
Provides personalized coaching and insights based on user data.
Offers sleep tracking to monitor sleep quality and patterns.
Syncs with the UP app for a comprehensive view of health data in one place.
Allows setting wellness goals and challenges to motivate fitness progress.

Cons

Limited compatibility with some smartphones or devices.
The app can sometimes be slow to sync with the device.
Some users may find it lacks advanced fitness features compared to competitors.
Battery life may not last as long as expected during heavy use.
The design may not appeal to everyone aesthetic-wise; some find it bulky.
Most features are only fully useful when paired with the smartphone app, limiting standalone functionality.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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